Cannabis edibles can be a wonderful addition to your routines if you know how to use them the right way. Whether you want to improve your mood or feel relaxed after a long day, edibles can do that for you. And the best part, there is no limit to the variety you can find. Whether you buy pre-made brownies, cookies, and gummies or bake your own goodies, you can turn any favorite snack into your choice of edible.
Unfortunately, consuming cannabis edibles doesn’t always go as planned. Out of all other cannabis products (including smokes and oils), edibles are the easiest to overconsume. Since these goodies need to be digested first, they take much longer to show effects. This often leads consumers to believe that the edible isn’t potent enough and they end up consuming more. In most cases, this leads to a sudden extreme high that leads to panic and paranoia. However, in our experience, there is no need to panic. Recovering from edibles is relatively easier and faster than other cannabis consumption methods.
Allowing yourself enough time is one of the practical ways to get over a poor edible experience. Apart from that, Online Medical Card has listed some of the other effective ways to recover from cannabis edibles in the shortest time possible.
Also Read: How Much THC Is Too Much? Let’s Find Out!
Maintain Healthy Diet
In case you or someone you know overdid it with cannabis edibles, eating healthy food items can help you feel refreshed and smooth in no time.
Having clean food items like fruits, nuts, and vegetables is effective enough to alleviate the high and stoned effects of THC-loaded cannabis products.
Apart from that, drink an adequate amount of water or other beverages like lemon water, coconut water, and milk to keep yourself hydrated. No matter, whether you are overdrunk or consumed a lot of edibles, staying hydrated is key to getting rid of any type of hangover.
Both good food and detox drinks work together to provide your body with much-needed energy and help you wash away cannabinoids from your system.
Engage in Physical Activities
Are you a fitness freak? Do you like hitting the gym often? If yes, recovering from a cannabis hangover is no more a struggle for you.
Physical activities, like exercise or yoga, can help you recuperate from edibles. Moreover, light exercises like walking can help to alleviate high blood pressure and anxiety, which can further help in removing cannabinoids from your body. This is because while doing physical activity you sweat, which further is responsible for expelling cannabinoids from your body.
However, before you wear your workout gear and land straight into your gym, you must consider some points. Avoid doing intense physical activities like running or heavy cardio. The phrase,” Excess of everything is bad” fits well here. There is a limit to how much exercise your body can handle. If you feel like hitting the gym, go for it. However, if you think it can worsen your condition, opt for a lighter activity like walking or yoga. Besides that, go out and get some fresh air as it can help you overcome an overwhelming edible high.
Take Some Rest
Whether you take a short nap or sleep for a while, taking some rest is one of the easiest ways to get over an edible hangover.
Cannabis can make you feel sleepy. So someone even with a super active mind can easily doze off to dreamland without facing much trouble. Taking adequate rest can help you recover from intoxication and make you feel better.
Also Read: Tips for Consuming Marijuana-Infused Edibles
Take Detox Pills
What if you can be healthy while recovering from a cannabis high? Great right?
There are a vast variety of detox pills that are usually loaded with nutrients, including vitamins and minerals, and work as energy boosters. In fact, they contain the same ingredients that are found in the food and drinks recommended for detox diets.
These pills can speed up your metabolism and help you flush out cannabinoids from your body.
Having coffee or caffeinated beverage can make you feel more active and awake. However, make sure to have less amount of coffee as the higher dosage can worsen dehydration. If you want to have coffee or tea, make sure to drink an adequate amount of water too.
How Long Do Edible Effects Last?
Well, there is no exact answer to this. On average, edible effects can last anywhere from 8-12 hours. Heavy doses can linger for up to 24 hours.
Unlike smoking or vaping cannabis, edibles take the longest time to get absorbed by your system. Of course, how quickly and intensely one feels the THC, depends on the user’s diet, metabolism, THC tolerance level, and the quantity one consumes.
Also Read: How Long Do Edibles Stay in Your System?
Let’s Wrap Up
Honestly, edibles are the best way to enjoy the calming and relaxing effects of cannabis in the most effective way possible. However, it’s also easy to experience the side effects of these THC-packed goodies. The intense and long-lasting effects of edibles can be hard on your system. The effects of edibles vary from person to person. It depends on specific biological methods, quantity, and dosage.
For instance, first-time cannabis users are at the highest risk of experiencing severe hangovers like dry mouth and drowsiness than individuals who consume more and frequently.
Medical experts are unsure of what causes a person to experience a cannabis hangover. Loading up on fluids, sleeping, and exercising all can help you recover from edibles safely. However, if the symptoms worsen and persist with time, make sure to seek medical help as soon as possible. A medical expert can help you in the best way possible.